Description

Made from whole oats, jaggery, rocksalt and butter enjoy this delicious and nutritious treat at any time of the day !

Here are some potential benefits of consuming Nutri Rich Bites – No maida, Sugar free, Gluten free Oats cookies:

Rich in Fiber: Oats are a excellent source of soluble fiber, particularly beta-glucans. Fiber aids digestion, promotes a feeling of fullness, and helps regulate blood sugar levels.

Heart Health: The beta-glucans in oats have been associated with heart health benefits. They can help lower cholesterol levels, reducing the risk of cardiovascular diseases.

Nutrient-Rich: Oats are a good source of various nutrients, including manganese, phosphorus, magnesium, and B-vitamins. These nutrients contribute to overall health and well-being.

Stabilizes Blood Sugar: The fiber in oats helps slow down the digestion and absorption of carbohydrates, leading to a gradual release of glucose into the bloodstream. This can help stabilize blood sugar levels, making oats cookies a suitable option for those managing diabetes.

Weight Management: Oats cookies, when made with minimal added sugars and healthy fats, can be a satisfying and nutritious snack. The fiber content promotes a feeling of fullness, potentially aiding in weight management by reducing overall calorie intake.

Antioxidant Properties: Oats contain antioxidants, such as avenanthramides, which may help protect cells from oxidative stress and inflammation.

Digestive Health: The fiber in oats supports healthy digestion and regular bowel movements, preventing constipation.

Energy Boost: Oats provide a good source of complex carbohydrates, offering a sustained release of energy. This makes oats cookies a suitable choice for a quick and lasting energy boost.